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Forms of Fiber

Forms of Fiber

Forms of Fiber

In reference to what type of fiber should one consume? Well, it's actually your choice. It's ideal if you have enough fiber in your diet, fresh fruits, vegetables, a salad a day is great, but if that's not possible or feasible for whatever reason, then yes, fiber powder, supplement, or capsule will do the trick just as well.

Doctor Profile

Eugene Trowers, MD, MPH, FACP


  • Board Certified by the American Board of Internal Medicine in General Internal Medicine and Gastroenterology
  • Graduated from the New York University School of Medicine in 1976 and has been in practice for over 42 years 
  • Listed in Best Doctors in America, and The Best Doctors in America: Central Region

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