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Preventions

Preventions

Preventions
Transcript

So what can you do to prevent constipation? Well, as we mentioned, consume appropriate amounts of fluid, make sure you have enough fiber in your diet, get eight hours of sleep at night, because that'll help you if you can, and also exercise within your limits.

Doctor Profile

Eugene Trowers, MD, MPH, FACP

Gastroenterologist

  • Board Certified by the American Board of Internal Medicine in General Internal Medicine and Gastroenterology
  • Graduated from the New York University School of Medicine in 1976 and has been in practice for over 42 years 
  • Listed in Best Doctors in America, and The Best Doctors in America: Central Region

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